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5 of the Most Important Self-Defense Techniques
Joshua Tobler Joshua Tobler

5 of the Most Important Self-Defense Techniques

The unfortunate truth of our world is that it is not safe. You never know if or when you may need to defend yourself. If you do not know self-defense techniques, you can learn them. Brazilian Jiu-Jitsu classes teach you the prerequisites for effective self-defense and some essential self-defense techniques.

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5 Reasons Every Woman Should Train BJJ
John Mckean John Mckean

5 Reasons Every Woman Should Train BJJ

There are many, many different styles of martial arts in the world. From karate to kung fu to tai chi and fencing, every style will offer distinct advantages and disadvantages. One of the absolute best out there is Jiu-Jitsu. With the most popular variant being its Brazilian form, Jiu-Jitsu is steadily growing in popularity because of just how practical and fun it is–especially for women and girls. Self-defense and BJJ classes for women have never been more popular. Here are some reasons you should consider training in a Jiu-Jitsu women's class!

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