Class Schedule

Each week we alternate between Gi and NoGi, so the full week we can focus on one style. If you aren’t sure what week it is, bring clothing for both. You are also welcome to borrow a Gi from us, if you forget yours. Also, feel free to call or text (801) 428-7612

Monday

  • 11am - Noon - All Levels Jiu-Jitsu

  • 5pm - 6pm - Group Fitness

  • 6pm - 7pm - Jiu-Jitsu Fundamentals

  • 7pm - 8pm - Advanced Jiu-Jitsu

Tuesday

  • 11am - Noon - All Levels Jiu-jitsu

  • 4pm -4:45pm - Kids Gi Jiu-Jitsu

  • 5pm - 6pm - Group Fitness

  • 6pm - 7pm - Jiu-Jitsu Fundamentals

  • 7pm - 8pm - Advanced Jiu-Jitsu

Wednesday

  • 11am - Noon - All Levels Jiu-Jitsu

  • 4:15PM- 5:00PM Family Open Mat

  • 5pm - 6pm - Group Fitness

  • 6pm - 7pm - Jiu-Jitsu Fundamentals

  • 7pm - 8pm - Advanced Jiu-Jitsu

Thursday

  • 11am - Noon - All Levels Jiu-jitsu

  • 4pm -4:45pm - Kids Gi Jiu-Jitsu

  • 5pm - 6pm - Group Fitness

  • 6pm - 7pm - Jiu-Jitsu Fundamentals

  • 7pm - 8pm - Advanced/Comp Class

Friday

  • 10am - 11am - Open Mat

Saturday

  • 10:30am - Noon - Open Mat

Sunday

  • We’re Closed! Go outside and play, or rest up for next week!